{"id":258082,"date":"2021-04-21T16:52:28","date_gmt":"2021-04-21T14:52:28","guid":{"rendered":"https:\/\/velovitamine.fr\/clone\/?page_id=258082"},"modified":"2025-04-10T00:53:59","modified_gmt":"2025-04-09T22:53:59","slug":"escalade","status":"publish","type":"page","link":"https:\/\/velovitamine.fr\/pt\/activites-2\/escalade\/","title":{"rendered":"Escalade"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-pt\">Lamentamos, este artigo est\u00e1 dispon\u00edvel apenas em <a href=\"https:\/\/velovitamine.fr\/fr\/wp-json\/wp\/v2\/pages\/258082\" class=\"qtranxs-available-language-link qtranxs-available-language-link-fr\" title=\"FR\">FR<\/a> and <a href=\"https:\/\/velovitamine.fr\/en\/wp-json\/wp\/v2\/pages\/258082\" class=\"qtranxs-available-language-link qtranxs-available-language-link-en\" title=\"EN\">EN<\/a>. Por uma quest\u00e3o de conveni\u00eancia para o utilizador, o conte\u00fado \u00e9 mostrado abaixo no idioma por omiss\u00e3o para este site. Pode clicar numa das liga\u00e7\u00f5es para mudar o site para outro idioma dispon\u00edvel.<\/p><div class=\"wp-block-spacer\" style=\"height: 100px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Escalade<\/h2>\r\n\r\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">En r\u00e9sum\u00e9<\/h2>\n<div class=\"tabcontent\">\n\r\n<h3 style=\"text-align: center;\"><span style=\"color: #808080;\"><strong>En falaise comme en salle&#8230; pour d\u00e9couvrir ou red\u00e9couvrir l&#8217;escalade !<\/strong><\/span><\/h3>\r\n<hr \/>\r\n<h3><span style=\"color: #538ab0;\">Nos formules<\/span><\/h3>\r\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #000000; text-decoration: underline;\">Formule &#8220;D\u00c9COUVERTE&#8221; <\/span><\/strong><\/span>: initiation sur voies faciles, accompagnement&#8230;<\/p>\r\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #000000;\"><strong>Formule &#8220;MANIPS et TECHNIQUE&#8221; <\/strong><\/span><\/span>: grimpe en leader &#8220;en t\u00eate&#8221;, techniques d&#8217;ascension, n\u0153uds, manips de s\u00e9curit\u00e9 et techniques d&#8217;assurage, conseils techniques.<\/p>\r\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #000000; text-decoration: underline;\">Formule &#8220;\u00c9V\u00c9NEMENT&#8221; <\/span><\/strong><\/span>: sp\u00e9cial groupes, challenge avec ascensions de difficult\u00e9s diff\u00e9rentes et des d\u00e9fis \u00e0 r\u00e9aliser, adapt\u00e9 \u00e0 vos envies !<\/p>\r\n<hr \/>\r\n<h3><span style=\"color: #499e35;\"><strong><span style=\"color: #538ab0;\">Escalade en falaise<\/span> \u00a0<a href=\"https:\/\/velovitamine.fr\/carte-des-activites-2\/?activity=Escalade\"> <img decoding=\"async\" title=\"Situer sur carte interactive\" src=\"https:\/\/velovitamine.fr\/wp-content\/uploads\/2022\/03\/icone-carte.png \" alt=\"Situer sur carte interactive\" \/> <\/a><\/strong><\/span><\/h3>\r\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-427 alignleft\" src=\"http:\/\/velovitamine.fr\/wp-content\/uploads\/2016\/01\/Esacalde-jeune-saffres-2015-9-225x300.jpg\" alt=\"Esacalde jeune saffres 2015 (9)\" width=\"225\" height=\"300\" srcset=\"https:\/\/velovitamine.fr\/wp-content\/uploads\/2016\/01\/Esacalde-jeune-saffres-2015-9-225x300.jpg 225w, https:\/\/velovitamine.fr\/wp-content\/uploads\/2016\/01\/Esacalde-jeune-saffres-2015-9.jpg 709w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>Dans un environnement de pleine nature, accompagn\u00e9 d\u2019un moniteur dipl\u00f4m\u00e9 venez d\u00e9couvrir les falaises de Bourgogne. Initiation, grimpe, apprentissage des techniques de s\u00e9curit\u00e9 de base de l\u2019escalade et de varappe. Venez vivre vos premi\u00e8res ascensions rocheuses sur des sites d\u00e9couvertes pr\u00e9serv\u00e9s et sublimes !<\/p>\r\n<p><strong>Lieux : <\/strong>aux alentours de<strong> Dijon, Beaune, Sombernon. <\/strong><\/p>\r\n<p>Falaises &#8220;d\u00e9couverte \/ sport&#8221;, entre 8 et 35 m\u00e8tres de haut, sur roches calcaire, granite, gr\u00e8s&#8230;. En journ\u00e9e, possibilit\u00e9 de proposer un lieu pour un pique-nique ou un barbecue.<\/p>\r\n<p>&nbsp;<\/p>\r\n<h4>\u00a0<\/h4>\r\n<h4>\u00a0<\/h4>\r\n<hr \/>\r\n<h3>\u00a0<\/h3>\r\n<h3><span style=\"color: #538ab0;\"><strong>Escalade en salle<\/strong><\/span><\/h3>\r\n<p>Venez grimper en toute saison avec un moniteur dipl\u00f4m\u00e9<br \/>en salle d&#8217;escalade (sur des prises artificielles en r\u00e9sine).<\/p>\r\n<p><span style=\"text-decoration: underline;\">2 types d&#8217;escalade<br \/><\/span><\/p>\r\n<p><strong>Sur voies :<\/strong> maximum 15 m\u00e8tres de haut.<br \/><strong>En bloc :<\/strong> maximum 3 m\u00e8tres de haut, sans corde.<\/p>\r\n<p><strong>Lieux :<\/strong> Dijon ou ailleurs sur demande<\/p>\r\n<p><a href=\"http:\/\/velovitamine.fr\/wp-content\/uploads\/2015\/12\/cour-escalade-SAE-7.jpg\" rel=\"attachment wp-att-916\"><img decoding=\"async\" class=\"alignnone wp-image-916\" src=\"http:\/\/velovitamine.fr\/wp-content\/uploads\/2015\/12\/cour-escalade-SAE-7-225x300.jpg\" alt=\"cour escalade SAE (7)\" width=\"199\" height=\"265\" srcset=\"https:\/\/velovitamine.fr\/wp-content\/uploads\/2015\/12\/cour-escalade-SAE-7-225x300.jpg 225w, https:\/\/velovitamine.fr\/wp-content\/uploads\/2015\/12\/cour-escalade-SAE-7-768x1024.jpg 768w, https:\/\/velovitamine.fr\/wp-content\/uploads\/2015\/12\/cour-escalade-SAE-7.jpg 966w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/a><br \/>\n<\/div><h2 class=\"tabtitle\">Equipement<\/h2>\n<div class=\"tabcontent\">\n<\/p>\r\n<p><strong>Mat\u00e9riel :<\/strong> \u00e9quipement n\u00e9cessaire fourni, mat\u00e9riel E.P.I. (\u00e9quipement de protection individuel).<\/p>\r\n<p><strong>Public :<\/strong> adultes et enfants \u00e0 partir de 6 ans.<\/p>\r\n\n<\/div><h2 class=\"tabtitle\">Tarif<\/h2>\n<div class=\"tabcontent\">\n\r\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #538ab0;\">Tarif tout inclut (mat\u00e9riel et encadrement)<\/span><br \/><\/strong><\/h3>\r\n<p><span style=\"color: #808080;\"><strong>\u00c0 partir de 45\u20ac\/personne la 1\/2 journ\u00e9e<\/strong> <\/span><em>(minimum 5 participants).<\/em><\/p>\r\n<p>&nbsp;<\/p>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Lamentamos, este artigo est\u00e1 dispon\u00edvel apenas em FR and EN. Por uma quest\u00e3o de conveni\u00eancia para o utilizador, o conte\u00fado \u00e9 mostrado abaixo no idioma por omiss\u00e3o para este site. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":257875,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-258082","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Escalade - Velovitamine.fr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velovitamine.fr\/activites-2\/escalade\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Escalade - Velovitamine.fr\" \/>\n<meta property=\"og:description\" content=\"Lamentamos, este artigo est\u00e1 dispon\u00edvel apenas em FR and EN. 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